Fitness - Health.com

The Husband in the Widely-Mocked Peloton Ad Has Spoken Out

"My 5 seconds of air time created an array of malicious feedback that is all associated with my face."

This Restorative Yoga Flow Will Help You Feel More Relaxed and Balanced

Slow down and reap the balancing benefits of these restorative yoga moves.

Jennifer Lopez Wore These Beyond Yoga Leggings—and They’re Still Available at Zappos

All hail the leggings queen!

10 Moves for a Cardio Workout at Home—No Equipment Required

Stay in your living room and still spike your heart rate.

The 5-Move Resistance Band Workout for a Strong Butt

Trainer Emily Skye shares her go-to glute strengthening moves.